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Salutogenesis
Cool word, huh? This word describes an approach focusing on the factors that support health rather than the factors that cause disease. It could be termed a "salutogenic model." This better describes the lens through which I view the world of health rather than the...
Hay Fever
It's that time of the year when plagues so many of us. Sneezing, runny nose, itchy eyes... yuck! Aside from the symptoms, what is hay fever? Aside from the symptoms, what is hay fever?Essentially it is your immune system going a little over the top at the pollens and...
What Are Muscle Spasms?
Regular chiropractic care may help to alleviate the cause of muscle spasms. You reach for a towel on the top shelf of the linen closet and your back wrenches in pain as a muscle goes into spasm. The pain is excruciating and you can barely move. How could something as...
Nervous System Physiology
When the neurological circuits have integrity, your body works as it was designed. Virtually every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. And while the complex chemical and electrical nature of this vast network...
Keep Sleep on Your To-do List
Chiropractic care can help you get better sleep so you’ll have more energy to get through your day. With a lengthy to-do list, including shopping, entertaining, and a whirlwind of festivities, sleep sometimes gets shortchanged during this busy season. Here are a few...
Embrace a Healthier New Year
This year, embrace a lifestyle that brings you joy! Are too many sweets, too few visits to the gym and too many sick days reminders that it might be time to stock your wellness arsenal for the New Year? Getting on the path to better health doesn’t have to be painful....