Blog

  • What is Colic?

    What is colic? Colic is diagnosed when an infant cries for more than 3 hours for more than 3 days a week for more than 3 weeks Like so many conditions, the diagnostic criteria are “made up.” If you have an unhappy infant who was only crying for 2...

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  • Osteoporosis

    This is not just for old ladies! Young folk, athletes and old people are all able to acquire this problem. What is osteoporosis? Essentially, it is your bones not containing enough mineral content. This means there are fewer struts, beams and columns in your bony framework making it weaker....

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  • Salutogenesis

    Cool word, huh? This word describes an approach focusing on the factors that support health rather than the factors that cause disease.  It could be termed a “salutogenic model.”  This better describes the lens through which I view the world of health rather than the medical model many of us...

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  • Hay Fever

    It’s that time of the year when plagues so many of us.  Sneezing, runny nose, itchy eyes… yuck! Aside from the symptoms, what is hay fever? Aside from the symptoms, what is hay fever?Essentially it is your immune system going a little over the top at the pollens and...

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  • What Are Muscle Spasms?

    Regular chiropractic care may help to alleviate the cause of muscle spasms. You reach for a towel on the top shelf of the linen closet and your back wrenches in pain as a muscle goes into spasm. The pain is excruciating and you can barely move. How could something...

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  • Nervous System Physiology

    When the neurological circuits have integrity, your body works as it was designed. Virtually every cell, tissue, organ and system of your body is controlled and regulated by your nervous system. And while the complex chemical and electrical nature of this vast network is best left to others, here...

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  • Keep Sleep on Your To-do List

      Chiropractic care can help you get better sleep so you’ll have more energy to get through your day. With a lengthy to-do list, including shopping, entertaining, and a whirlwind of festivities, sleep sometimes gets shortchanged during this busy season. Here are a few ideas that might help ensure...

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  • If You Must Do It, Do It Right!

    Be proactive with regular chiropractic visits to keep your back strong and healthy! Whether we’re raking leaves, shovelling snow or planting flowers, these and other backbreaking chores can not only cause pain but injury as well. Here are some valuable tips to help keep your back healthy the next...

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  • Embrace a Healthier New Year

    This year, embrace a lifestyle that brings you joy! Are too many sweets, too few visits to the gym and too many sick days reminders that it might be time to stock your wellness arsenal for the New Year? Getting on the path to better health doesn’t have to...

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