by Adele Baljeu | Mar 22, 2020 | General Health
Stress is everywhere and it affects us all. You may notice the signs of stress during busy times at work, dealing with a challenging relationship, trouble with the bank or managing any difficult task. Too much stress can wear you down and make you sick, both...
by Arron | Mar 7, 2020 | General Health
All parents want what’s best for their children and do everything to keep them happy and healthy. We’re here to clear up some misconceptions about chiropractic care in children and demonstrate that the Gonstead Chiropractic is healthy, safe, and beneficial for...
by Arron | Feb 7, 2020 | General Health
Tight shoulders can cause an entire bunch of issues to your body. Some simple exercises to your regular routine will greatly help in improving the range of motion of your shoulders. Functional shoulder mobility exercises The purpose of the exercise in the video is to...
by Arron | Jan 22, 2020 | General Health
This is the post dedicated to those people who have just started off with the chiropractic stuff. We’ll try to explain most of the things so it might make a bit more sense to you. When brains misbehave Spines can ‘glitch’. Maybe you stepped...
by Adele Baljeu | Nov 22, 2019 | General Health
Hours spent hunched over at your desk or in your vehicle can be harmful to your shoulders, neck, and soul. If you use the posture pole you can open up your chest, to help reverse the problems from a hunched posture. A posture pole is certainly a great thing to have in...
by Adele Baljeu | Nov 7, 2019 | General Health
Many women ask whether they can get chiropractic care when they are pregnant. Yes, pregnancy is a fantastic time to get chiropractic care as your body is going through major change in preparation for a major event. Chiropractic helps women stay as healthy as...
